with Jen Muston,
York College Head Women's Coach; 2x Capital Athletic Conference Coach of the Year

Learn multiple drills that will maximize repetitions so players can develop and reinforce solid, fundamental stick skills
Improve the timing of your players' cuts to the cage
Add diversity to your dodging skill set from up top and behind the cage

Great stick skills allow players to execute offensive strategies and overall game plans. In this video, York College head coach Jen Muston shares how to enhance the basic skills of women's lacrosse to develop high-level execution. Utilizing small-sided drills that are up-tempo and performed at game-like intensity, Muston gives an opportunity to enhance stickwork in a way that translates to the game itself.

• Is Discontinued By Manufacturer ‏ : ‎ No
• MPAA rating ‏ : ‎ NR (Not Rated)
• Media Format ‏ : ‎ Color
• Run time ‏ : ‎ 47 minutes
• Actors ‏ : ‎ Jen Muston