- 【Multi-functional Roman Chair】- Full Body Workout & Home Gym Essential ✔ 6-in-1 Training: Targets abs, back, glutes, hamstrings, chest, and core with versatile exercises like sit-ups, side bends, hyperextensions, and reverse crunches. Perfect for full-body sculpting and strength training at home. ✔ Posture Correction: Effectively stretches the lumbar spine, relieves back pain from sitting.
- 【Heavy-Duty & Safe】- 330lbs Weight Capacity for All Fitness Levels ✔ Commercial-Grade Steel: High-quality anti-scratch powder-coated frame ensures stability and durability, supporting up to 330 lbs (150kg) – 30% stronger than average benches. ✔ Non-Slip Base & Arm Supports: Built-in dual arm supports enhance shoulder/arm stability, while wide anti-tip feet prevent accidents during intense workouts.
- 【Fully Adjustable】- Custom Fit for Any Height (4.8' to 6.5') ✔ 4 Foot Adjustments 8 Pad Heights: Easily adapts to users from 24.2" to 32.9" (thigh pad) and 61cm to 198cm tall – no more awkward positioning! ✔ Precision Angles: Optimize hyperextension depth and ab crunch angles for maximum muscle engagement.
- 【Back Relief】 ✔ Lumbar Support Technology: Designed to align spine posture, reduce lower back pain, and accelerate recovery from workouts or sedentary lifestyles. ✔ Low-Impact Training: Safe for post-injury rehab, seniors, or beginners – gentle yet effective.
- 【Space-Saving & Easy Assembly】- Perfect for Small Home Gyms ✔ Compact Design: Fits in apartments, garages, or corners – includes foldable option. ✔ Tool-Free Setup: Pre-drilled holes clear instructions for 10-minute assembly.
Roman Chair Back Extension Bench for Home Gym - Adjustable Hyperextension Bench for Core & Lower Back Workout, 330lbs Weight Capacity, Multi-Functional Ab & Glute Trainer, Foldable & Space-Saving
